1
Day 1: Getting Started
Mindset & First Sentences
Overcome fear, speak your first English sentences
Today's Lessons
How to Start Speaking English from Zero
Learn the first steps to begin your English speaking journey without fear.
Overcome Fear of Speaking English
Practical techniques to overcome the fear that holds you back from speaking.
5 Basic English Sentences
Learn your first 5 English sentences that you can use immediately.
Today's Practice Routine (15 minutes)
5 min
Mindset Exercise: Repeat positive affirmations about your English ability.
"I can speak English. My English is improving every day."
5 min
Sentence Practice: Practice the 5 basic sentences aloud. Focus on clear pronunciation, not speed.
5 min
Mirror Talk: Stand in front of a mirror and introduce yourself in English.
"Hello, my name is [Your Name]. I am learning English."
Key Phrases for Day 1
Hello, my name is [Your Name].
हैलो, मेरा नाम [आपका नाम] है।
I am learning English.
मैं अंग्रेजी सीख रहा/रही हूँ।
Nice to meet you.
आपसे मिलकर अच्छा लगा।
Thank you very much.
बहुत बहुत धन्यवाद।
Day 1 Completion Checklist
Mark these tasks as complete before moving to Day 2:
Watched "How to Start Speaking English from Zero" lesson
Practiced the 5 basic sentences aloud 10 times each
Introduced yourself in front of a mirror
Spent 15 minutes on today's practice routine
Congratulations! You've completed Day 1 of your English journey!
Continue Your English Journey
Consistency is key! Complete Day 1 today and continue with Day 2 tomorrow.
Start Day 2 Tomorrow View Full 30-Day Plan